EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path into inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on lengthy holds of soft postures. This facilitates the body to let go of tension and awaken the flow check here of chi. A Yin yoga practice is a introspective experience, guiding you inwards into your own being. It's simply about ph

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